Aerobics

Welcome to Active Attitude's Aerobics Curriculum, where we believe in building a strong foundation of fundamental skills for this high energy and exhilarating sport. Our curriculum begins by teaching essential movements such as jumping jacks, push-ups, and high leg kicks, gradually progressing to more advanced skills like illusions, helicopters, and jumps to push-up and split landings.

In Levels 1-2, we introduce participants to the exciting world of aerobics, focusing on performing sequences of 8 counts to music. These levels serve as a pathway to more detailed routines in the higher levels. The beauty of Active Attitude's Aerobics curriculum is that it can be taught in an environment of simplicity - all you need is a wooden floor (or something similar) and something to play music, and you're ready to jump into this dynamic curriculum.

Our curriculum caters to a wide range of individuals, from group exercise instructors looking to add a youth program to their schedule in gyms or health clubs, to clubs offering Aerobics as a competitive sport and wanting a curriculum that can encourage skill achievement from beginner level to the more advanced which can be used for both recreational and competitive athletes. For those seeking a progressive awards system as a pathway into and through the competitive aerobics journey, our curriculum is the perfect opportunity.

Join Active Attitude's Aerobics Curriculum today and witness the transformation of your students as they discover the joy of movement, skills, and expression. With our comprehensive curriculum, they will develop not only their physical abilities but also their confidence and artistic flair. Unleash their potential and watch them soar to new heights in the wonderful sport of aerobics.